Why You Should Shop Around Before Buying a Juicer

juiceMany people have always wished to make their own juice at the comfort of their home. This might be intended for home use or for business. As such, it calls for one to have a juicer that is able t o serve him or her throughout the month and all year round.

However, getting the type of juicer that matches your needs might be hard at times. This is because there are so many types out there, such that choosing the best juicer might be a challenge. Nevertheless, the type of juicer that you want will depend on a few things.

Many websites have all the vegetable juicers ratings. As such, all details that you may be in need of concerning juicing and juicers will be available here.

Before making the decision to buy a certain juicer, it is important that you consider a few things. To begin with, your need for a juicer is the first thing that should guide you on the type of juicer that you settle on. You will notice that it is hard to rule out on a particular juicer as the best since every single person out there has specific need for a juicer.

A number of people have different taste and preference for a variety of juices. Different juices can be prepared using different juicers. It is for this reason that one should be careful when choosing a juicer. A juicer that might have worked well for a certain person might not be the best for you. Perhaps you have different juicer needs.

From the foregoing, it is important that you evaluate what your juicing needs are before settling on a particular juicer.

Making Juice with My Centrifugal Juicer

We all love to have juice made from various fruits and vegetables; the one I use is in the list of the best top centrifugal juicers which is not only powerful but also effective for juicing. I have no problem using it because of its sleek design and powerful motor. The juicer which I use is upright in shape and so I can easily put fruits and veggies inside it through the top and then the juicer processes them in the spinning chamber with the help of the spinning floor that is attached with finely edged teeth. My juicer possesses the qualities that top centrifugal juicers have. I can easily make juice from all types of fruits however hard they may be.
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The juicer I use is one of the top centrifugal juicers which is made of very high quality plastic as I can’t smell any odor after juicing out juice as it does not retain any odor. It also saves a lot of my cooking time and is also very economical and collects the juice in a small chamber. Running on regular electric supply I use them every day for various purposes. The slurry that I get from the juicer is used in making various food preparations.

I have been using the centrifugal juicer from a very long time and I can say that it’s the best investment I ever did for my kitchen, the centrifugal technology it uses is scientifically proven to be the most effective way of juicing. I have no problem carrying it from place to another as it is very lightweight and so I can easily throw a garden party whenever I want without having the worry for the beverage problems as using my one of the top centrifugal juicers from which I can provide fresh juice to everyone in no time.

My Reliable Breville Juicer

I have a reliable juicer that I have used for years. Breville juicers have received wide acclaim over the years in juicer reviews. Best rated juicers reviews are out and without a doubt, Breville juicer are top rated in Amazon and other reliable vegetable juicer reviews. You may want to know exactly what makes this particular juicer brand so exceptional.
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Breville juicers can run 1000 watts making them ideal juice machine for commercial purposes. On the other hand this brand has titanium reinforced shredding blades so you don’t have to do all the work. It also makes the juicing process easier as the feeding chutes are inches wider , making it possible to put in whole fruits into the juicer.

If you have been looking for a juicer that tackles both soft and hard matter, Breville juicers are a perfect option. From carrots to spinach, nothing is too hard for this impeccable juicer. The exterior is made of stainless steel making it rust free and very easy to clean. If you worry about cleaning juicers, then you are in the right place as this juicer is dishwasher safe.

Breville juicers boast impeccable motor speed to give you healthy juice in the shortest time. This brand also rated the best in 2015 juicer reviews as it helps people benefit from all the nutrients of the juice extracted because of minimal heat transfer. Excess heat transfer damages the essential enzymes but minimal heat enables proper absorption of nutrients.

Many juicer reviews indicate that the Breville juicers are in a league of their own when it comes to durability and reliability. The juicers are manufactured from very sturdy diecast material which makes them super durable. They are ranked as a favorite gift item by many due to their elegant appearance and durability. If you have been searching for a good juicer, the reviews say Breville is best-and they never lie!

Health benefits of citrus fruits

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Fight weight gain

A 2011 study from Western University in London, Ont., shows that nobiletin, a flavonoid that is extracted from tangerines, helps to prevent obesity and offers protection against type 2 diabetes. The study looked at mice that were fed a diet high in fat and simple sugars. One group became obese and developed the metabolic signs that increase type 2 diabetes risk.

A second group, fed the same diet but with added nobiletin, gained weight normally and showed no changes in their glucose or insulin levels.

Lower your stroke risk

A study published in 2012 in the American Heart Association’s journal Stroke evaluated the eating habits of almost 70,000 women from the Nurses’ Health Study over 14 years of followup. It showed that women who ate the most flavanone—mainly via oranges, grapefruits and their juices—had a 19 percent lower risk of blood-­clot-­related stroke than those who ate the least amount.

Help prevent cancer

In research published in the Journal of Biomedicine and Biotechnology in 2012, Japanese scientists used animal studies to determine if the pulp and juice from the satsuma mandarin (a common seedless variety of mandarin orange) hindered cancer development. They showed that beta­cryptoxanthin and hesperidin present in these mandarins inhibited tumour growth in tongue, colon and lung tissues.

See better with C

Vitamin C is a powerful antioxidant that inhibits damage to the body by free radicals and prevents scurvy. Recently, scientists at the Oregon Health & Science University showed that our eyes’ retinas require vitamin C for their nerve cells to function properly and therefore maintain better eyesight. To meet your daily needs: A lemon with peel provides 111 percent two clementines, 96 percent;  a medium orange, 93 percent; and half a pink or red grapefruit, 51 percent.

Information: www.besthealthmag.ca

What Is Citrus?

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Citrus fruits include oranges, lemons, limes and grapefruits, in addition to tangerines and pomelos. Not only are the citrus fruits in this diverse group delicious and refreshing, they earn their definition of an all-star food because they contain compounds called flavonoids, which may have anti cancer properties1.

Citrus flavonoids are also antioxidants that can neutralize free radicals and may protect against heart disease1. Studies show that citrus flavonoids may improve blood flow through coronary arteries, reduce the ability of arteries to form blood clots and prevent the oxidation of LDL (“bad”) cholesterol, which is an initial step in the formation of artery plaques1.

Citrus fruits are also high in vitamin C, and are good sources of folate and thiamin. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals2. It is also required for the synthesis of collagen, which helps wounds heal and helps hold blood vessels, tendons, ligaments and bone together. Folate is necessary for cell division and DNA synthesis. Thiamin is a B vitamin important in metabolism.

Did you Know?
The vitamin C in citrus fruit strongly enhances the absorption of iron in food. Vitamin C binds to iron in the digestive tract and the iron-vitamin C complex is absorbed together.

by Healthy Eating

Why I Use A Masticating Juicer On A Daily Basis

Looking back now I wouldn’t do it any other way. Man, I can still remember my first taste. I’d really never tried anything as flavoursome and nutritious like that before. That’s undoubtedly why I’ll never go back to using a normal juicer ever again.

From my personal perspective I think nothing’s more important or healthy than maintaining a great diet. I used to think eating regular unjuiced fruit was the best choice but after learning from several external sources that juicing is actually a lot better.

A few weeks passed by and I really wasn’t sure if i’d made the right decision to buy a juicer because there’s so many, how could I be sure that I wasn’t getting ripped off. I couldn’t really! Everything is pretty much based off personal opinion, that’s when I came across an article on a nutrition website about the best masticating juicer to buy. I stood there for a few moments puzzled, I was confused because I didn’t even know what a masticating juicer was. I thought it was just another brand name or something until I read the full article.

After that, I learned that not only is a masticating juicer more efficient than a regular juicer, it even provides higher concentrates of vitamins and antioxidants. From that point I wasn’t dealing with opinion, I was dealing with professional proof and facts. Yet the real life-saver for most is the fact that you actually get more juice! That definitely helps me get the most out of my fruits and vegetables. My personal favorite reason though for using a masticating juicer is that it’s perfect for on-the-go. I couldn’t eat all my fruits while i’m at work without it being time consuming, yet after juicing I’m able to take in all my nutrition that I need wherever I go. Conclusively, this is why I use a masticating juicer on a daily basis and why I strongly believe many other curious individuals should give it a shot. You never know, it could be for you.

Citrus Rehydrator

Anna Jones’ Citrus Rehydrator is the perfect, natural post-workout thirst quencher. You’ll need lemons, clementines, a pinch of sea salt (we lose a lot salt through sweat when we exercise, so adding salt is only necessary if you’re drinking this after a workout!), maple syrup and water. Blend it all together, serve over.

Find out more at Jamie Oliver’s Drinks Tube.

Delicious Foods That Florida Does Best

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From October to May, Florida stone crab is one mollusk you don’t want to miss. Those gigantic claws with signature black tips are full of succulent meat just begging for lemon and butter.

Conch Fritters

These crispy and tangy morsels are the perfect way to start any tropical meal. Good luck finding conch far from the Bahamas!

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Rock Shrimp

These deep dwellers are more like lobster than traditional shrimp. Their shells are hard, but their meat is sweet and delicious.

Cuban Sandwiches

This Florida staple was invented to appease the taste buds of early Cuban immigrants. The combination of ham, roasted pork, Swiss cheese, pickles, and mustard on Cuban bread is really hard to beat.

Close proximity to Cuba and a large immigrant population means Florida has the best Cuban food in the country. Arroz con pollo, boliche, roasted plantains with cheese… There are simply too many great dishes to name.

Fish Sandwiches

Florida’s massive coastline means it has some of the best seafood in the country, and some of the best fish sandwiches in the country. There are a gazillion variations. (This is a crispy grouper cheek BLT. YUM!)

Fish Tacos

Florida has so many delicious fish + dressing + salsa combos. Is it even possible to pick a favorite? You’re definitely going to need a beer to wash these down.